The Beverly Buzz

Basic Beverly Protein Shake InstructionsHere’s How to Make a Great ShakeDirections:  1.  Pour cold water in blender (or milk if stated in the recipe)  2.  Add any additional liquids  3.  Add ice cubes to the blender  4.  Add any additional ing

Help is here.Maybe you just started working out and want to hit the ground running. Or, perhaps you’ve been training for years and are struggling to break out of a plateau. In either case, help is here.We guarantee that your muscles will increase in size, strength, and overall performance, faster

Get Back in the Game!By: Mike Francois, 1995 Arnold Classic ChampionMy 6 tips for success to get back in the game  1. Set realistic goals  2. Don’t overdo it  3. Exercise correctly  4. Recuperate properly  5. Commit to nutrition and supplementation  6. Seek advice

Athletes of all kinds are using these “dosage secrets” to push their physique to the “tipping point” and beyond!For dramatic results, you need to get to the "tipping point"We've all tried a supplement hoping that it would "lift" us out of a diet or training plateau in dramatic fashion, only to

Your Best Bikini Body Starter KitComprehensive program to achieve a Bikini BodyBy: Beverly TeamWe’ve designed our "Best Bikini Body" starter kit as a straightforward, yet comprehensive program that will help you achieve your best "Bikini Body." This is not an end all and be all, but it is the be

We asked Beverly clients "What is your favorite protein bar recipe?"Here's some of the feedback we received. If you have a favorite, please send it over by clicking on the Contact Us link.Caramel Apple UMP SquaresPreheat convection oven to 350 degrees.Mix the following together in a bowl:3 scoops U