The Beverly Buzz

Get Back in the Game!By: Mike Francois, 1995 Arnold Classic ChampionMy 6 tips for success to get back in the game  1. Set realistic goals  2. Don’t overdo it  3. Exercise correctly  4. Recuperate properly  5. Commit to nutrition and supplementation  6. Seek advice

Athletes of all kinds are using these “dosage secrets” to push their physique to the “tipping point” and beyond!For dramatic results, you need to get to the "tipping point"We've all tried a supplement hoping that it would "lift" us out of a diet or training plateau in dramatic fashion, only to

Your Best Bikini Body Starter KitComprehensive program to achieve a Bikini BodyBy: Beverly TeamWe’ve designed our "Best Bikini Body" starter kit as a straightforward, yet comprehensive program that will help you achieve your best "Bikini Body." This is not an end all and be all, but it is the be

We asked Beverly clients "What is your favorite protein bar recipe?"Here's some of the feedback we received. If you have a favorite, please send it over by clicking on the Contact Us link.Caramel Apple UMP SquaresPreheat convection oven to 350 degrees.Mix the following together in a bowl:3 scoops U

5 Supplement SECRETS for getting GREATER results from HIIT!Secret #1: Boost your “feel-good” energy during HIIT with FAST-UP!As the name suggests, HIIT is intense! For maximum results, you need to have plenty of energy and motivation. By taking Fast-Up before HIIT, you can clear away fatig

Increase Your Bench Press by Thirty Pounds in Six WeeksBy: Roger Riedinger, Beverly InternationalSection One: An OverviewThis report contains details on a specific method of training that is drastically different from many of the current trends. This routine does NOT involve working each body-pa