The Beverly Buzz

LEAN OUT & 7-KETO FAQ1. How should I use LEAN OUT and 7-KETO for the best results?LEAN OUT:- Weeks 0-2: Take 1 capsule with each meal or protein shake.- Weeks 3 and beyond: Take 2 capsules with each meal/shake.7-KETO:- Caffeine-sensitive users: Begin by assessing your tolerance with 1 capsu

Competing in Men’s Classic PhysiqueBy: Beverly Advisor TeamHave you been itching to compete but don’t feel you are quite big enough for Bodybuilding and also aren’t crazy about competing in Men’s Physique? A new division called “Classic Physique” could be just the thing for you. It’s planted firm

Ultimate Muscle Protein Frequently Asked Questions 1. How should I use UMP?As a supplement to the diet, consumers principally use UMP to assist in the building or preservation of lean muscle mass while minimizing body fat. It can be mixed in a blender or shaker bottle with cold water or the

Beverly Supplement Stacks for Men & Women Stacking to reach your Goals Having been around for nearly half a century, Beverly has had plenty of time to figure out which supplement combinations, or stacks, work best under a given set of circumstances. In this section we’ll teach you t

Natural Lifters Can Build Big Muscles3 Days on 1 Day Off WorkoutStick to the basics and train IntelligentlyCorrect training means many different things to many different people, from the late Mike Mentzer’s Heavy-Duty “high intensity” (HIT) programs to Serge Nubret’s 20 sets of 20 reps of bench

Try this delicious fall recipe!Preheat oven to 350Spray Pam your baking Loaf PanIn a large bowl , combine the following ingredients.3 scoops UMP Vanilla1/4 C Coconut flour15 oz can of Pumpkin3/4 C liquid Egg Whites1/4 C No-fat Greek Yogurt- or Kroger Carbmaster Vanilla1/2 Tsp Baking soda1/4 Tsp Ba