The amount of Ultra 40 that you should take depends on your
level of training and energy needs. Beginners can start at six tablets per day
(two per meal), and intermediates should take no less than six liver tablets
per meal over three meals or 3 - 5 tablets per meal over 5 - 6 daily meals.
Start with 1 - 2 per meal and every week add an extra tablet until you reach
the desired level. Advanced bodybuilders make fantastic progress on 30-40 liver
tablets per day over periods of time. We suggest women take 9-18 tablets per
day.
Advanced muscle-building tip: also a favorite trick of Vince
Gironda. Take 2-4 Ultra 40 liver tablets and 2-4 Mass peptide-bonded amino acid
tablets on the hour (or even every half hour) throughout the day. Clients have
reported muscle gains of 1-2 lbs a week using this method.
These amounts allow you to take in tremendous amounts of
protein and nutrients without large amounts of food. You should build up
gradually to this amount to avoid upsetting your digestion. While desiccated
liver is not considered the cure-all it once was by bodybuilders, it has proved
time and again invaluable in breaking through those sticking points in your
strength as well as contributing to improved energy flow on a restricted
diet. In short, Ultra 40 delivers results.
