The Beverly Buzz

New Mass Maker Ultra Forget those “lean” gainer formulas in the big bags. They may be lower-priced, but they’ll cost you more when they make you gain fat and feel bloated from all those cheap i …
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Basic Beverly Protein Shake InstructionsHere’s How to Make a Great ShakeDirections:  1.  Pour cold water in blender (or milk if stated in the recipe)  2.  Add any additional …
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Help is here.Maybe you just started working out and want to hit the ground running. Or, perhaps you’ve been training for years and are struggling to break out of a plateau. In either case, help is h …
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Get Back in the Game!By: Mike Francois, 1995 Arnold Classic ChampionMy 6 tips for success to get back in the game  1. Set realistic goals  2. Don’t overdo it  3. Exercise correctly&nbs …
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Athletes of all kinds are using these “dosage secrets” to push their physique to the “tipping point” and beyond!For dramatic results, you need to get to the "tipping point"We've all tried a supple …
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