The Beverly Buzz

Basic Beverly Protein Shake InstructionsHere’s How to Make a Great ShakeDirections:  1.  Pour cold water in blender (or milk if stated in the recipe)  2.  Add any additional …
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Help is here.Maybe you just started working out and want to hit the ground running. Or, perhaps you’ve been training for years and are struggling to break out of a plateau. In either case, help is h …
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Get Back in the Game!By: Mike Francois, 1995 Arnold Classic ChampionMy 6 tips for success to get back in the game  1. Set realistic goals  2. Don’t overdo it  3. Exercise correctly&nbs …
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Athletes of all kinds are using these “dosage secrets” to push their physique to the “tipping point” and beyond!For dramatic results, you need to get to the "tipping point"We've all tried a supple …
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Your Best Bikini Body Starter KitComprehensive program to achieve a Bikini BodyBy: Beverly TeamWe’ve designed our "Best Bikini Body" starter kit as a straightforward, yet comprehensive program that …
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