The Beverly Buzz

New Year’s resolutions are cliché. That’s because most people don’t fulfill them. Do you want to be most people, or the most you can be? This year, don’t just make a resolution. Fulfill it by doing …
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THE 50+ CLUB!!At 57 years old, I now concentrate on many of the extra benefits of our supplements rather than what most people automatically focus on when thinking of our Beverly line (muscle gain, fa …
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Meet IFBB pro, Linda Stephens. Linda is the double whammy when it comes to hiring a certified trainer and nutritionist. She’s been a NASM certified trainer for 10 years and earned her Master’s Degre …
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Roger and I both got our Covid Vaccinations and feel good about our immune health. But after 2020, I wouldn’t think of starting my day without additional support. Personally, I was already taking all …
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Every day, more people are using CrossFit to condition their bodies. The popularity of this high-intensity form of exercise dubbed “the sport of fitness” is exploding around the world.The centerpi …
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