Female Fat Loss Supplement Plan

The following supplement schedule is the perfect plan to help maximize your fat loss program.

UMP and/or Muscle Provider, Lean Out
• Use UMP or Muscle Provider as directed in the nutrition plan below.
• Take 2 Lean Out capsules every time that you have a meal or shake.

If you want to take it to the next level add 7-Keto MuscLean.
• Start your first week with one 7-Keto MuscLean capsule in the morning and another in the afternoon.
• During your second week take two 7-Keto MuscLean capsules in the morning and two more in the afternoon.
• Week 3 and on: take three 7-Keto MuscLean capsules in the morning and three in the afternoon.

If you want a little more muscle tone, and your budget allows it add Muscularity and Glutamine Select.
• Glutamine Select 2 or more scoops daily. Sip before or throughout cardio or training sessions and between meals to quiet hunger pains.
• Muscularity 2 capsules per meal.

Take 2 each FitTabs and EFA Gold with meals 1 and 5.