Make this year the year of your ideal physique!

New Year’s resolutions are cliché. That’s because most people don’t fulfill them. Do you want to be most people, or the most you can be?

This year, don’t just make a resolution. Fulfill it by doing whatever it takes to build, shape or chisel your ideal body, a body that truly reflects your heart and soul. BI has the dietary supplement tools you need. Below we offer some ideas for how to use them for maximum results. Choose a resolution that suits you best.

Resolution #1: I’m going to live longer and healthier!

Have you ever met someone who has worked out for years yet seems to be aging more quickly than others who don’t exercise at all? It happens. Eating protein, running on the treadmill and doing bench presses isn’t enough to fight off father time. Good genes play a big role. However, you also need a comprehensive nutrition plan that builds not only lean muscle, but also overall health. You’re never too young or old to start. Make sure these supplements are part of your plan for greater longevity and health in 2022 and beyond:

QUADRACARN (QC): If there is one BI supplement that supports head-to-toe, front-to-back health, it’s QC. “From the gym to the bedroom,” -lean muscle, fat loss, blood flow, sex, hair –new research suggests that carnitine analogs found in QC have positive effects all over the body. One happy customer relates:

“It seems like QC enhances my entire body and its functions overall. Makes me look more cut, gives me a good endurance boost, good pumps, helps with recovery, gives me a little more of a veiny look, and really helps my sense of well-being. Somehow it seems like I sleep better, too. If you’re one of those people who expect massive, abrupt changes, then this is probably not for you. The results are spread out over time and cover a wide range of things. I love QC because IT DOES EXACTLY WHAT IT SAYS IT DOES. I would suggest it to any beginner to intermediate bodybuilder who is looking for a nice healthy-feeling boost.”

EFA GOLD (GOLD): In the world of medicine, essential fatty acids (EFAs) really are golden. Their protective effects on cardiovascular health have been compared to powerful drugs. The correlation between EFA intake and risk of death from heart disease (the higher your intake, the lower your risk) are striking –similar to the correlations between smoking and lung cancer. The trouble is that most people don’t eat enough EFAs. GOLD makes it easy. Each serving contains more than 100% of the amount of the omega-3 fatty acids EPA and DHA suggested to reduce your risk of dying from heart disease.

ANTIOXIDANT: “Metabolism” is the sum of all those processes by which your body converts the food you eat into energy. A natural by-product of metabolism is free radicals. They’re impossible to avoid. The problem is that free radicals can cause cellular damage that leads to aging. Daily use of BI’s ANTIOXIDANT formula boosts your free radical defense system where your normal diet may fail you.

Resolution #2: I’m going to lose body fat!

If you’re truly serious about vaporizing every last bit of fat in 2022, then get on the BI Fat-Loss Stack. It powerfully addresses four main pillars of fat loss:

(1)Support of lean muscle: increasing muscle protein synthesis and reducing muscle protein breakdown

(2)Fat Transport: moving fat out of adipose tissue, where it is stored, and into tissues where it can be burned, such as your liver and muscles

(3)Thermogenesis: increasing the conversion of calories into heat (at which point they can no longer be stored as fat)

(4)Appetite Management: avoiding overeating

For extra help in controlling your appetite and preserving lean muscle, consider adding GLUTAMINE SELECT to your stack. Physique athletes sip on it throughout the day to help combat sugar cravings and avoid muscle loss during pre-contest dieting. GS makes for a delicious intra-workout drink.

Resolution #3: I’m going to gain mass!

A high-quality protein supplement like ULTIMATE MUSCLE PROTEIN or MUSCLE PROVIDER is a must-have, whether you’re just trying to tone up, add some size to your biceps, or fight off aging. If really rapid mass gains are your desire in 2022, then combine your BI protein with CREATINE SELECT (CS) and MASS Aminos.

With its unique 5:1:1: ratio of creatine to beta-alanine to phosphates, CS works where other creatine products fail, turning “non-responders” into “high responders” time and time again. Hard (not puffy) mass gains of 5-7 lb in 10-12 days are commonly reported. Users also report that CS doesn’t cause stomach upset or bloating, unlike other creatine products.

To take vascularity to another level, add QC to this award-winning ensemble of mass-building supplements.

Resolution #4: I’m going to get stronger!

We can practically guarantee that you will increase all of your lifts in 2022, not to mention your stamina and lean mass, if you stack CS with MUSCLE SYNERGY (MS). Especially for advanced lifters who want to avoid age-associated muscle loss, this is an ideal combination of supplements to take. As above, throw in QC, and you will take your results to a whole new level.

CS contains the most studied and proven form of creatine, creatine monohydrate. In clinical studies it has been shown to increase strength at 14 times the rate of a placebo. It can also reduce exercise-induced muscle damage and even preserve muscle strength and size when subjects have their arm placed in a cast!

One of the key ingredients in MS is HMB, shown to provide numerous muscle-building benefits for young and old. It acts synergistically with creatine.

Product Spotlight: ULTRA 40 Liver Tablets (ULTRA)

What Sets It Apart

  • Ultra-Concentrated: ULTRA is more concentrated than other liver tablets. This is due to the large amounts of 4x liver concentrate that it contains. The concentrate is obtained from fresh or frozen liver by extraction with water followed by gentle vacuum drying.It does not contain added diluents or preservatives. ULTRA contains 45 times the nutritional value of whole beef liver on a gram for gram basis, with only trace amounts of fat and cholesterol.
  • Highest Grade: The liver concentrate in ULTRA is Grade I, the highest grade available, and obtained from cattle raised in SENASA-inspected facilities in Argentina. (SENASA is the Argentinean equivalent of the USDA.) The cattle freely range open pastures where they feed on protein-rich grasses, unlike in America, where they are given carbohydrate-rich grains and imprisoned in feedlots. The result is that Argentinean beef liver is lower in fat and higher in protein. In addition, the cattle are not given steroids, growth hormones, or antibiotics, or exposed to pesticides.
  • Nutrient-Rich: ULTRA is rich in protein (2 g per tablet), B-Vitamins (B-12, B-6, Choline, Inositol, Biotin, Niacin, Pantothenic Acid, Folic Acid, PABA, B-1 and B-2) and Iron.
  • Easy On the Stomach: Users of ULTRA report that it is easy to digest and does not cause the gas problems experienced with other liver tablets.
  • 500 tablets, 500 servings
  • No Aftertaste

Perfect For

  • Weight Management: Mass-building diets
  • Overall Health
  • Endurance sports
  • Age Prevention: Reduction or prevention of muscle loss due to aging
  • Beginners, Injury, Layoffs: ULTRA is deal for recovery from injury rehabilitation, beginners, or anyone resuming training after a layoff.
  • Stacking with MASS Aminos: A high school teacher and national tae kwon do competitor increased his lean mass by 8 lb in 6 weeks by using ULTRA and MASS Aminos. All of his lifts also increased, as did his endurance.


  • Greater gains in lean muscle and strength from workouts
  • Reduction in fatigue, increase in energy (more “get up and go”) and stamina
  • Faster recovery from workouts and injury rehabilitation
  • Reduction or prevention of muscle loss due to aging, dieting, or layoffs from training
  • Reduction or prevention of muscle soreness

How to Use

  • For maximum results, take a total of 1 tablet per 10 lb of bodyweight per day. Spread your daily allotment of tablets out across the day.