Dosage Secrets for the Most Popular Beverly Products

Athletes of all kinds are using these “dosage secrets” to push their physique to the “tipping point” and beyond!
For dramatic results, you need to get to the "tipping point"
We've all tried a supplement hoping that it would "lift" us out of a diet or training plateau in dramatic fashion, only to end up feeling disappointed. In many if not most cases, the problem is failure to reach the "tipping point".
As a child, the thrill of riding a see-saw is getting to the tipping point. When enough force is applied to the opposite end of the see-saw, you are suddenly hoisted through the air. It's a fantastic feeling! If the applied force is anything less than this, then the experience is typically rated a disappointment.
If there's one thing that sets Beverly apart from other brands, it is the ability of our supplements to lift you to the tipping point at which dramatic improvements in your physique and performance become apparent. The secret is two-fold. First, we approach the manufacturing of our products like makers of fine wines, ensuring that they contain only the highest caliber of ingredients. Second, using a combination of feedback from countless clients and our own in-house testing, we've determined what the "tipping point" dosage is for each of our products.
In this issue of the BUZZ, we reveal the "dosage secrets" that athletes are using every day to lift themselves to the tipping point and beyond with our top 5 best-selling supplements!

The Beverly "Top 5"
This year to date, Beverly's top 5 best-selling supplements are:
1. ULTIMATE MUSCLE PROTEIN (UMP)
2. LEAN OUT
3. 7-KETO MUSCLEAN
4. QUADRACARN
5. GLUTAMINE SELECT
Below, we discuss how athletes are dosing each product for maximum results.

UMP
What are athletes using it for?

  • Building and preserving lean muscle.

What is the "tipping point" dosage?
The secret with UMP is to take enough of it to increase your typical protein intake by at least 50%. For example, if you typically eat 150 g of protein daily, a 50% increase (75 g) would bring you to 225 g daily.
The aforementioned "50% rule" typically works out to 4 or more scoops of UMP daily for men, and 2-3 scoops daily for women. As a general rule of thumb, take 1 scoop of UMP for every 50 lbs of body weight. Applying this rule, a 200lb male should target taking 4 scoops of UMP daily, and a 135lb female would take 2-3 scoops daily.

In what form are athletes consuming UMP?
The most popular ways to enjoy UMP are in the form of a protein shake, pudding, or pancake. But don't stop there. You can use UMP to add protein and deliciously sweet flavor to all kinds of recipes, including muffins, waffles, or as a topping on hot or cold cereal.  Recipes are available here.

At what times of day are athletes taking UMP?
For maximum results, athletes typically take UMP at the following times:
(1) Mid-morning.
(2) Mid-afternoon.
(3) Before bed.
At least one serving of UMP is taken immediately post-training. The other servings are used as meal replacements or snacks. When UMP is taken before bed, it promotes muscle retention over the course of the night. This is when the supply of amino acids to your muscles typically hits a low.

UMP is so convenient, there really is no excuse for missing a dose! If you're going to be away from home, bring a "UMP Zippy": Put 1-2 scoops of UMP in Ziploc bag and tuck it into a blender bottle.

LEAN OUT
What are athletes using it for?

  • Enhancing the effects of a weight- or fat-loss diet.
  • Appetite regulation (especially when dieting).

NOTE: LEAN OUT is stimulant-free. You can think of it as a "metabolic optimizer": It helps get your metabolism into the condition it needs to be in to achieve maximum fat loss and muscle retention when dieting.

What is the "tipping point" dosage?
A minimum of 8 capsules daily.

At what times of day are athletes taking LEAN OUT?
With meals. For instance, if you take 8 capsules daily, you might take 2 capsules with each of 4 meals.

7-KETO MUSCLEAN
What are athletes using it for?

  • Enhancing the effects of a weight- or fat-loss diet.
  • Energy.

What is the "tipping point" dosage?
3 capsules, 2 times daily.

At what times of day are athletes taking 7-KETO MUSCLEAN?
First serving: Upon getting up in the morning. Second serving: Noon. 

QUADRACARN
What are athletes using it for?

  • All around health and performance
  • Anti-aging
  • Enhancing the effects of a weight loss or fat loss diet
  • Quickening recovery from training
  • Circulation (blood flow)

What is the "tipping point" dosage?
Men: 9 tablets daily. Women: 6 tablets daily.

At what times of day are athletes taking QUADRACARN?
The most popular times are:

  • Breakfast
  • Lunch
  • Dinner

Men typically take 3 tablets at each of the above meals, for a total of 9 tablets daily. Women typically take 3 tablets with breakfast and 3 with dinner.

NOTE: Consistency is key with QUADRACARN. Carnitine accumulates in your body slowly. Depending on the dosage, it can take 1-2 weeks or more to achieve the tissue carnitine levels at which benefits become apparent. Be patient and be consistent. Don't miss a dose! 

GLUTAMINE SELECT (Now Available in Black Cherry and Wild Berry)
What are athletes using it for?

  • Quickening recovery from training
  • Enhanced muscle gains.
  • Preventing or reducing delayed-onset muscle soreness (DOMS).
  • Appetite regulation (especially when dieting).

What is the "tipping point" dosage?
2-4 scoops daily does the trick for most athletes.

At what times of day are athletes taking GLUTAMINE SELECT?
Pre-training: Athletes take 1-2 scoops before any form of exercise requiring a medium to high level of exertion (e.g. weights, cardio, yoga, jogging, biking).
During training: Athletes will often mix 2 scoops with water and sip on it during training, particularly if the workout is prolonged and exhaustive.
In between meals: Especially when dieting, athletes commonly add 2-3 scoops to a water bottle and sip on it throughout the day to curb cravings and support healthy blood sugar levels.

Need more help? No problem. Beverly International specializes in solutions.
Call 1-800-781-3475. Our team of Beverly Advisors will be happy to assist!