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Once you try it you won't want to be without it!

UMP is our "gateway" protein supplement. Once people try it, they're hooked. It's unique, naturally balanced blend of ultra-premium milk proteins stays with your muscles, and satisfies your appetite, for hours. This makes it appealing for a variety of applications and times of use -breakfast, post-workout, meal replacement, nighttime snack, etc.

Size: 2lb 0.8oz (About 30 servings)
 *Click for Supplement Facts*

  • Recovery
  • Muscle Building & Preservation
  • Fat Loss: Fat loss is a secondary benefit of supplementing your diet with high-quality protein. Here's how it works:
    1. Protein promotes meal satiety, reducing your tendency to overeat.
    2. Protein promotes thermogenesis, a natural process by which your body burns off calories in the form of heat. Increased thermogenesis is protective against fat gain.

Why people like it
  • Rich, satisfying flavors, and creamy mouthfeel make it a treat to eat.
  • Stomach-Friendly: Easy to digest. No gas or bloating.
  • Hours of muscle building support: Clients report that UMP stays with their muscles, and satisfies their appetite, for longer than other protein powders. We attribute this to its naturally balanced blend of proteins discussed below.
  • Unique formula. 90% of the protein in UMP comes from milk protein isolate obtained from fresh skim milk. It contains the same 80:20 ratio of sustained release casein and fast-acting whey found naturally in milk.
  • Low in carbs and sugar.

How do I choose between UMP and other Beverly proteins?
Choose UMP if:
  • You want a protein supplement that can be used any time of day, or meal replacement, or
  • this is your first time using a protein supplement.

Small changes, big results!
  • New to supplements? The simplest place to start is with a Beverly protein. Incorporating one of our delicious protein powders into your daily diet and exercise routine is a small change. Yet it can help you build, tone, and shape your body in a big way.

Secrets to Success
  • As a rule of thumb, take roughly 1 scoop for every 50 lb of body weight, daily. Example: Let's say you weigh 180 lb. Divide 180 by 50, and you get 3.6. Round this up to 4 scoops daily.
  • The best times to take UMP are mid-morning, mid-afternoon, and before bed.
  • At least 1 scoop should be taken immediately after working out. (Most men seeking to increase muscle size take 2 scoops post-workout.)
  • When traveling: Take 1-2 scoops of UMP in a Ziploc bag or shaker bottle. When it's time for a shake, just add water!

Think outside the shake!
At Beverly, protein shakes are just the beginning. Our proteins can be used to make delicious, guilt-free brownies, pudding, pancakes, cookies, muffins, and more. They can be easily mixed with water, your favorite milk (dairy, almond, coconut, soy, cashew, etc.), juice, greens drinks, and smoothies, or used as a yummy topping on hot or cold cereal.
Try our popular recipes at www.BevNut.com/recipes.

Ironclad Guarantee: "Test Drive" Ultimate Muscle Protein. See if it is everything we say it is. If you aren't completely satisfied within 60 days, we'll simply refuse to keep your payment! That's right. If you aren't head-over-heels delighted, we want you to ask for your money back. Try it today!

SKU: 21


5 out of 5 (based on 342 ratings)
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Rocky Road UMP

The taste is incredible and usually my tummy is sensitive to whey and causes bloating. None with this blend. I’m a forever customer!!
Posted by Rosie Sanchez, Jul 30th 2020


Without a doubt the best protein powder out there. I highly recommend it. It's the only powder I'll use from now on!
Posted by Mike Pendergrass, Jul 30th 2020

Ultimate muscle protein

I have been using this protein powder for 10 years. I have never used anything else since. It is my absolute favorite taste, texture As well as very digestible. I have recommended it to a ton of people. Keep up the good work!
Posted by Stacy Chiu , Jul 29th 2020


I have used Beverly products for years, but had stopped using them or any supplements for a few years. I am 69 years old and began to lose muscle at a fast rate, something that happens as we age. I decided to start using Beverly supplements again to help reverse this. Incredible what these products can do and the speed that they do it. I use UMP, Lean Out and Quadracarn and recently added 7-Keto. I have made more progress in the last few months since I started back on Beverly than I did in the last year. Thank you, thank you!
Posted by Erin Hartman, Jul 29th 2020

Chocolate protein powder

I LOVE this protein powder. It’s a good value and tastes great! It also shipped very quickly and I had it within days of ordering.
Posted by Molly , Jul 25th 2020

UMP Ultimate Muscle Protein, Vanilla Flavor

Amazing sale recently prompted me to stock up on this amazing protein powder. Good on its own with eight ounces of milk or with milk and partially frozen fruit and 3-4 ice cubes. Delicious and nutritious. Don’t settle for anything less. My opinion? UMP is number one.
Posted by Mary F., Jul 21st 2020


I love UMP I drink it every day. I make at least 2 shakes a day. Chocolate is my favorite, it gets rid of the chocolate cravings.
Posted by Robin Jump, Jul 20th 2020


Excellent. High quality. Taste great!
Posted by Lisa, Jul 19th 2020


My husband turned me on to Ultra Size years ago for my mid-morning and mid-afternoon meal. When Ultra Size went away, we moved to UMP. I can thank Beverly International / UMP for keeping my blood sugars even throughout the day, for solving the mid-afternoon need for a snack ... it's a life saver! I love the Rocky Road, my husband (former body builder winner) loves Vanilla. We even add it to our kale shakes. Greek yogurt with Vanilla UMP, a little water and blueberries is the best "ice cream" treat ever ... and healthier, too! Thank you Beverly for your perfect products, perfect customer service, perfect and fast deliveries ... you're awesome!
Posted by Carolyn Kramer, Jul 19th 2020