The Beverly Buzz

More muscle. Less fat. If these are the things you want, then don’t let the following myths stand in your way of achieving them.Below, we replace 5 bodybuilding-related myths with the truth to set y …
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A subscription to No Nonsense. This glossy print publication will be mailed directly to your home 4 times a year.In a few short weeks, you’ll see your first No Nonsense Magazine delivered right to y …
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Summer is almost here. So don’t waste your time (or money) with questionable fat-loss supplements. Bring your best body to the beach (and beyond) with the help of a supplement stack based on time- …
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Stop your metabolism from slowing down and get DOUBLE the fat-loss results from diet and exercise, without losing precious muscle! (No more “skinny fat” syndrome.)Reverse the metabolic slowdown: Yo …
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Meal Planning Tips: Think about what you’re going to make for the week before you go to the grocery store so you are not overwhelmed. Also pick your meal prep day. Mine is Sunday so every week I set …
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